notes and news on the journey

The Sacred Way of the God/Goddess

The Sacred Way of the God/Goddess

Posted by on March 13th, 2018

The “Me Too” * movement is stirring up my inner frustrations and the anger I am feeling about the never-ending inequality and imbalance between men and women. Power is knowing who you are, and what you represent. Who are you truly? At the soul level you are the embodiment of Christ Consciousness.

Teddy Bear Nurturer

Teddy Bear Nurturer

Posted by on October 10th, 2016

Being a natural healer is inherent in the very core of my essence. Even as a toddler, my mother noticed I would drop my teddy bear on the floor, and I would gently lift him into my arms offering a huge supply of hugs, kisses and comfort. That commitment to healing and the service to others grew into a significant pattern throughout my childhood and into adulthood.

An Empowered Vision Birthing a New Day

An Empowered Vision Birthing a New Day

Posted by on October 1st, 2016

Love is the way…We will all truly discover that love is the answer; that unconditional love is the way to find peace within our hearts. Heaven on earth exists if we look within. Love is the way…

Upcoming Fall 2016 Events and Workshop

Upcoming Fall 2016 Events and Workshop

Posted by on August 30th, 2016

Sedona Book and Arts Festival –September 9, 10, 11, 2016.
Workshop entitled Planetary Clearing Cycles and how they are affecting you on September 11, 2016 at Sedona Book and Arts Festival.
Spirit in Motion Expo, Prescott, AZ October 1, 2016
Cottonwood Book Fair, Cottonwood, AZ October 29, 2016

The Sacred Way of the God/Goddess

Posted by on 10:38 pm in Uncategorized | 0 comments

The Sacred Way of the God/Goddess

The “Me Too” * movement is stirring up my inner frustrations and the anger I am feeling about the never-ending inequality and imbalance between men and women. Power is knowing who you are, and what you represent. Who are you truly? At the soul level you are the embodiment of Christ Consciousness. read more

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Teddy Bear Nurturer

Posted by on 7:49 pm in Uncategorized | 0 comments

Teddy Bear Nurturer

Being a natural healer is inherent in the very core of my essence. Even as a toddler, my mother noticed I would drop my teddy bear on the floor, and I would gently lift him into my arms offering a huge supply of hugs, kisses and comfort. That commitment to healing and the service to others grew into a significant pattern throughout my childhood and into adulthood. read more

read more

An Empowered Vision Birthing a New Day

Posted by on 11:42 pm in Uncategorized | 0 comments

An Empowered Vision Birthing a New Day

Love is the way...We will all truly discover that love is the answer; that unconditional love is the way to find peace within our hearts. Heaven on earth exists if we look within. Love is the way... read more

read more

Upcoming Fall 2016 Events and Workshop

Posted by on 6:14 pm in Uncategorized | 1 comment

Upcoming Fall 2016 Events and Workshop

Sedona Book and Arts Festival –September 9, 10, 11, 2016. Workshop entitled Planetary Clearing Cycles and how they are affecting you on September 11, 2016 at Sedona Book and Arts Festival. Spirit in Motion Expo, Prescott, AZ October 1, 2016 Cottonwood Book Fair, Cottonwood, AZ October 29, 2016 read more

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2016 Summer Solstice

Posted by on 11:12 pm in Uncategorized | 2 comments

2016 Summer Solstice

On June 19, 2016 my husband and I visited the V Bar V Ranch, a Coconino national forest heritage site, in Rimrock Arizona. We hiked about ¾ of a mile to the archaeological site, (yikes, it was 106 degrees), in time for an incredible viewing of the solar calendar showing the light and dark shadow interactions marking the summer solstice. read more

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A Feather Totem

Posted by on 10:17 pm in Uncategorized | 0 comments

A Feather Totem

In a meditation, I asked my spirit guides what would be the appropriate pictorial image for the cover of my book. One day, while doing mundane household chores, the image of a feather popped into my mind. What a perfect representation for my book, I thought, and I love it when spirit answers my questions! read more

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Author Networking and Book Gifting

Posted by on 11:47 pm in Uncategorized | 0 comments

Author Networking and Book Gifting

On Wednesday, October 28, 2015, I met Maia Kincaid and presented her with a complimentary copy of my Book. She is also an author of 5 books (plus one pending), and it was a delightful breakfast meeting sharing our thoughts and ideas for writing and marketing our books. read more

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Authors’ Forum in Cottonwood

Posted by on 11:45 pm in Uncategorized | 6 comments

Authors’ Forum in Cottonwood

On Saturday, September 26, 2015 I participated in the Author’s Forum at the Cottonwood Recreation Center along with 35 other local authors. I greatly appreciated the Cottonwood Library for bringing together and supporting our craft as we sold and signed our books for the local community... read more

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Nurture Yourself

Posted by on 11:38 pm in Uncategorized | 0 comments

Nurturing your physical body is a demonstration of you loving yourself and should be a top priority in your life. One very useful tool that is available to you to truly nurture and love your body is massage therapy. Like all of us, your life is busy and you spend most of your time nurturing others. Why is it that we make ourselves the last in line and we forget to take care of ourselves? Our lives are so stressful, and again we keep pushing through no matter what the outcome, and it all takes a toll on our bodies. We do it because, in most...

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